Our signature group course, "Reverse Engineering Success," may be in a group container; however, the delivery is very individualized with consistent feedback, and weekly "office hours" over the course of the 8 weeks to keep questions, insights and ideas flowing.
Ā
1:1 coaching is tailored to the needs of the athlete and is a higher cost, whereas, the group training is tailored to the specific curriculum that is outlined for the course and is more cost efficient.
Ā
Deciding which program works best for you is typically determined by commitment level, budget, and availability of the particular program.